'ignite your true self'

Promoted to Manager the Customer Services division of a large Mobile company, the learning curve was steep. I have to stay on top of things and learn to delegate. Working with Cilica, we went back to the nuts and bolts of protocol; using my strengths we build up my weaknesses.  I was astonished at how effective this was for me.   Oriano, Surrey, UK

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Integrative Personal Development

SELF-RELIANCE PRACTITIONER

I am curious, tenacious in the quest of ‘ever improvement’ for myself and for my clients. My dedication to lifelong learning enables me to help you build upon your skills and strengthen your abilities, confidence and happiness. I believe in sharing my knowledge, experience and openness freely to benefit you, my client in developing tangible personal and professional success by standing on your own merits.
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What I Do

I Solve Problems.

With three decades of experience helping high achievers like you realise a wholeness of mind, spirit and body, I amalgamated my experience as an intuitive coach, voice coach, yoga therapist, and my insights as a meditation master into the inclusive programme Being Exceptional.

Additionally, I offer to coach in any one or combined area of my experience you wish. Create your own journey to being exceptional.

Work with Me.

I work with high achieving and talented individuals, and groups dedicated to making great changes, who want use their creativity, shatter boundaries, transform perspectives and live the life they want now.

People like you who want to achieve balance in a holistic mindset, where possibilities are endless.

Client Stories

I respect and honour where you are now. Your journey is important if I can help you on your way its a privilege. I love to hear life stories. Do you have a story to tell me?

As a client, I will do my best to get you where you want to be without judgements, thinking you are crazy, and importantly I listen, I hear you.

Your privacy is very important to me. I keep everything you do and say confidential!

PHYSICAL     MENTAL     SPIRITUAL

CORE VALUES

Integrity – ‘my word’ is at the core of who I am. Building trust, being reliable, compassionate and delivering on what I say I can do is how I honour you as a client.  If I don’t know, I will say and find out.  I am accountable for my actions and decisions.

Client Privacy – your privacy is imperative to our sessions. All you say or do in our time together is never shared with anyone, for any reason without your consent

Professional – maintain a professional environment at all times is the focus of my practice to elicit an open and honest exchange in everything we do.

Creative – I am passionate about affirming and supporting your talents, abilities, ideas, thoughts, and needs by being present, open and communicative to your process of development.

Purpose

My purpose is to encourage the development of your talents.  By validating desires, objectives, challenges, and personal and professional growth I see through obstacles to support real significant and lasting change for you to fulfill your dreams.

Vision

“That all may know the value of developing themselves to their fullest.”

Since beginning to teach some thirty years on, I continue to strive in exposing the genuine value and talents of each client.  I believe that everyone has the right to reveal their talents, insights and wisdom to live authentically.

Mission

”Using my experience, knowledge and abilities to expose people’s greatness.”

My mission is to provide personalised tools and insights for the individual to learn and unlearn how to be their best, use their talents and abilities to consistently thrive.  By listening, confirming and challenging people to climb high, I can help each achieves their goals.

SERVICES

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The Being Exceptional programme is for motivated people to excel in all facets of their lives, to create a balanced, functioning life, without compromise.

Collaboratively we clarify, define and assess your needs and wants, build your toolkit and direction of your journey.  Out of our initial sessions, I create a plan that consists of includes, excludes, and steps that take you from head to toe to accomplishing your goals in bi-weekly sessions.

It’s your plan, let’s bring it to fruition.

intuitive

Stuck, frustrated and feeling overwhelmed without the clarity to develop a solid plan of action?

Need to change your life, your work or both?

I offer intuitive, holistic coaching.  I can help you make substantial changes in your lives; gain happiness and fulfilment.

Listening and confirmation companion service is offered.  When you need an objective ear, who confirms or can suggest alternatives to your solutions and journey.  A more passive role.

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Are you struggling with an injury, chronic pain, a disease or simply ‘not fit’?  You may gain mastery over your health; both physically and mentally through yoga and yoga therapy.

Do you want to solve problems easier, work efficiently and be happier with family?  Learn meditation and mindfulness to bring a balance.

Registered Yoga Teacher Training offered for yoga teachers, yoga enthusiasts, and healthcare workers.

voice2

Achieve great vocal skills.  Conquer your anxiety and fears around public speaking, singing and personal interactions.  I work with professionals and amateur vocalists, singers, communicators, transgendered, and those that need vocal therapy.

Twice a year I offer ‘Singer with Confidence’ & ‘Communicate with Confidence’ Intensives.  It’s an amazing five days to have the voice of your dreams.

INVITES

Communicate with Confidence

Embark on a journey to realising your communicating goals. For women and men of all ages and abilities.

Mind – Mentally prepare for great singing with balanced emotions, centred focus, mindfulness, calm, and confidence.

Sing with Confidence

Embark on a journey to realising your singing dreams.  For women and men of all ages and abilities.

Mind – Mentally prepare for great singing with balanced emotions, centred focus, mindfulness, calm, and confidence.

Knowledge + Action = Success
Navigating the Corporate World for Success.
Feedback, Validation, Supportive Mentoring.
Listening ear of compassion.

SAY. . .

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UK +44.20.33.188.421 Maidenhead, Berkshire
CA/USA +1.855.424,5422 Vancouver, BC
itsme@cilica.me

HELLO

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